Is That a Bird…??? A Plane…??? No!!! That’s CAPTAIN NO PANTS!!!

Captain No Pants

Hey there beYOUtiful!!! I’m sooooooo glad you stopped by! Just in case nobody has told you lately, you’re pretty fucking awesome. Trust me, I know these things. I’m Captain No-Pants. I know awesome and you’re it.

But in case you ever aren't feeling or believing in just how awesome you are, I want you to know there is lots of support for you. We all need help from time to time. Shit is tough out here. Just know, you don’t have to go through stuff alone. If you don’t think you have anyone to reach out to or might not want to reach out to those around you, here are some excellent resources to help.

Why? Because YOU matter. YOU are worthy. YOU belong. YOU are magical. YOU are beYOUtiful and YOU are enough!!!

Last but most certainly not fucking least… I love you and there’s nothing you can do about it! So please, reach out to someone if you need to because I am glad you are here.

– Captain No-Pants

Emergency Assistance

If you or someone you know is in IMMEDIATE DANGER, please call 911 (or your country’s local emergency line if outside the US).

Suicide Hotlines in The United States

Suicide and Crisis Hotline - 988

Crisis Text Line - Text HOME to 741741

National Suicide Prevention Lifeline - 1-800-273-8255

Trans Lifeline - 1-877-565-8860

TrevorLifeline (LGBTQ youth) - 1-866-488-7386

Veterans Crisis Line - 1-800-273-8255, Press 1

Hotlines for the LGBTQIA+ Community

The Trevor Project: 1-866-488-7386 (Text START to 678678)

Trans Lifeline: 1-877-565-8860

LGBT National Hotline: 1-888-843-4564

LGBT National Youth Talkline: 1-800-246-7743

LGBT Senior Hotline: 1-888-234-7243

Crisis Hotlines for Kids and Teens

YouthLine - YouthLine provides a safe space for children and adults ages 11 to 21, to talk through any issues they may be facing, including eating disorders, relationship or family concerns, bullying, sexual identity, depression, self-harm, anxiety, and thoughts of suicide.

Text teen2teen to 839863

Call 1-877-968-8491

Childhelp National Child Abuse Hotline

Call or text 1-800-422-4453

For issues related to child abuse, Childhelp connects you with a professional counselor to help in a crisis and provide information on how to get help.

Domestic and Sexual Violence Hotlines

National Domestic Violence Hotline - Call 1-800-799-7233 (Text "START" to 88788)

National Deaf Domestic Violence Hotline - 1-855-812-1001

RAINN (Rape, Abuse & Incest Hotline) - 1-800-656-4673

Drug or Alcohol Abuse

If you are experiencing any kind of emergency situation related to drug or alcohol use, you should call 911 or your local emergency line.

SAMHSA National Helpline - Call 1-800-662-4357